I spent many years trying to make up reasons about why I had the ï¬â€šashbacks, memories, continuous nightmares. When I finally decided to quit trying to hide from truth, I began to heal.

Karen Marshall
About This Quote

In order to heal from a memory, it is necessary to face it and let it go. If you are trying to hide from the truth of something, you will soon become frustrated with your inability to make progress.

Source: Amongst Ourselves: A Selfhelp Guide To Living With Dissociative Identity Disorder

Some Similar Quotes
  1. I'm selfish, impatient and a little insecure. I make mistakes, I am out of control and at times hard to handle. But if you can't handle me at my worst, then you sure as hell don't deserve me at my best. - Marilyn Monroe
  2. When someone loves you, the way they talk about you is different. You feel safe and comfortable. - Jess C. Scott
  3. When I despair, I remember that all through history the way of truth and love have always won. There have been tyrants and murderers, and for a time, they can seem invincible, but in the end, they always fall. Think of it--always. - Mahatma Gandhi
  4. Above all, don't lie to yourself. The man who lies to himself and listens to his own lie comes to a point that he cannot distinguish the truth within him, or around him, and so loses all respect for himself and for others. And having... - Fyodor Dostoyevsky
  5. The beginning of love is the will to let those we love be perfectly themselves, the resolution not to twist them to fit our own image. If in loving them we do not love what they are, but only their potential likeness to ourselves, then... - Thomas Merton
More Quotes By Karen Marshall
  1. I spent many years trying to make up reasons about why I had the ï¬â€šashbacks, memories, continuous nightmares. When I finally decided to quit trying to hide from truth, I began to heal.
  2. Dissociative Identity Disorder is borne out of trauma. Many individuals who survive severe trauma will later experience marked anxiety, which may or may not relate to triggers from the original trauma. Individuals with DID are highly likely to have a great deal of anxiety.
  3. Prior to the fourth edition of the Diagnostic and Statistical Manual of Mental Disorders (DSM-IV), the diagnosis of Dissociative Identity Disorder had been referred to as Multiple Personality Disorder. The renaming of this diagnosis has caused quite a bit of confusion among professionals and those...
  4. Do You Have DID?Determining if you have DID isn’t as easy as it sounds. In fact, many clinicians and psychotherapists have such difficulty figuring out whether or not people have DID that it typically takes them several years to provide an accurate diagnosis. Because many...
Related Topics